When it comes to oral hygiene, choosing the right toothpaste is essential. Everything else is a matter of personal preference, according to experts. It all comes down to how well toothpaste cleans your teeth and how fresh it makes your mouth feel. When teeth are sensitive, enamel cannot protect the inner layers of the teeth, leading to a slow increase in sensitivity that can worsen when brushing your teeth, flossing, eating and drinking.
If you suffer from sensitivity, be sure to brush gently, as brushing too hard can cause gum retraction and enamel wear. When it comes to finding the perfect toothpaste for sensitivity, choose a toothpaste with a desensitizing agent such as potassium nitrate. Sensodyne is a widely available option, and many dentists recommend it to patients with sensitive teeth. Most dental patients should use fluoride toothpaste.
Fluoride helps strengthen tooth enamel; it makes them stronger and more resistant to tooth decay. Even if you live in an area where fluoride is added to drinking water, fluoride protection in toothpaste is necessary. Some patients may want to use an all-natural or herbal toothpaste. They have been shown to work just as effectively, but it's important to use one that contains fluoride.
While you may be concerned that the abrasiveness of whitening toothpaste could damage your teeth, studies suggest that whitening toothpastes are no harder on tooth enamel than other types of toothpaste. There are a variety of ingredients used in toothpaste to help prevent tartar buildup on the teeth. After brushing your teeth, don't rinse your toothpaste with fluoride, so that the fluoride has more time to strengthen your enamel. Using fluoride toothpaste is an important way to ensure that your teeth are reaping the benefits of this mineral, which is good for your teeth.
There are no carbon-based toothpastes with the ADA Seal of Acceptance, and a study published in The Journal of The American Dental Association found that there wasn't enough evidence to support claims of effectiveness. Brushing your teeth with toothpaste is just one element of an oral care routine, according to experts. All toothpastes that earn the ADA Seal of Acceptance contain fluoride, and while experts said there has been controversy over fluoride for decades, “it's one of the best-documented therapies in all of dentistry”. The only toothpastes that should not be used daily are those intended for smokers, as they are too abrasive for teeth and gums.
People who want whiter teeth should consult a dentist to learn about professional treatment options, as whitening toothpastes only whiten teeth by 1 to 2 shades (such as “Colgate Optic White”), while other more popular whitening procedures can whiten teeth by 6 to 8 shades. Patients who are prone to tooth decay may need to use high-fluoride toothpaste (such as “Colgate Neutrafluor 5000”) to help reduce the formation of new areas of decay, as the fluoride in toothpaste hardens demineralized enamel. In addition to the type of dental floss and toothbrush you use, whether electric or manual, the type of toothpaste you use is also important for your dental health. Dentists often answer patients' questions about “trends” in the toothpaste industry and whether these products are effective.
If a dentist has ruled out any serious dental problem, people who have sensitivity due to gum retraction or wear and tear exposed to the dentin should use toothpaste for sensitive teeth. In addition, toothpastes with the ADA Seal of Acceptance do not contain flavoring agents, such as sugar, that cause or contribute to tooth decay. If you always seem to have one or two cavities discovered during your routine dental exams, trying a different type of toothpaste can help strengthen your smile.